11 Dec /0 Comments/Latest WOD, WOD 12.12.2018 WOD A. Mobility B. Warm-up Coaches choice C. WOD Teams of 2 60 cal row 50 toes-to-bar 40 wall balls (partner style) 30 power snatch (115/75) 20 muscle-ups (Rx lite 30 pull-ups) 25 minute AMRAP