26 Nov /0 Comments/Latest WOD, WOD 11.27.2018 WOD A. Mobility & Warm-up B. Strength Push Jerk (off the rack) 3–2-1-1-1 C. WOD 3 rounds for time of 21 Wall balls (20/14) 15 Strict Pull-ups 9 Clean & Jerk (135/95)