22 Jun /0 Comments/WOD 06.22.2018 WOD A. Mobility B. Warm-up 30 Double-unders 20 Twists 10 Jumping Lunges 3 rounds C. WOD 300m run 15 Toes-to-bar 12 HSPU 9 Curtis P (75/55) 6 Clapping Push-ups 5 rounds for time