19
Jun
06.20.2016 WOD
A. Mobility
B. Warm-up
300m Run
12 walking lunges
10 push-ups
8 toes-to-bar
2 rounds
Followed by light barbell warm-up
C. WOD
800m Run
25 Chest to Bar Pull-Ups
800m Run
25 Deadlifts 135lb/95lb
800m Run
25 Clean and Jerks 135lb/95b
For time