2
Jun
06.03.2017 WOD
A. Mobility
B. Warm-up
C. WOD
200 run
Followed by 3 rounds of:
7 Thrusters (75/55)
7 Burpees over bar
7 Toes-to-bar
300m run
Followed by 3 rounds of
5 Thrusters (95/65)
5 BOB
5 T2B
400m run
Followed by 3 rounds of
3 Thrusters (115/85)
3 BOB
3 T2B