18
Apr
04.19.2019 WOD
A. Mobility & Warm-up
B. Strength
15 minutes working up to a moderately heavy snatch
C. WOD
10-9-8-7-6-5-4-3-2-1
Power Snatch (115/75)
“Cindy” after each round
For time
Rx+ 135/95 & squat snatch at reps 3, 2, 1