14 Mar /0 Comments/WOD 03.15.2016 WOD A. Mobility B. Strength 20 min to find 1RM Overhead Squat C. Finisher Teams of 2 AMRAP in 12 4 Snatch grip deadlift (95/65) (Rx+ 115/75) 4 Hang power snatch 4 OHS Alternate athletes after every round