25
Feb
02.26.2019 WOD
A. Mobility
B. Front Squat (Week 2 of 4)
3 x 70%
3 x 80%
Max reps at 90%
SUPERSET with;
5 Hip Thrusts
(climbing to a 5 rep max)
C. WOD
20min. to finish…
10-9-8-7-6-5-4-3-2-1
Devil Press 50/35s
35 Double-unders