27 Jan /0 Comments/WOD 01.28.2016 WOD A. Mobility & Warm-up B. Strength Bench Pres 5-5-5-5-5 C. Met-Con 2 Front Squats (115/75) 2 Toes to Bar 2 Hand Release Push-Ups 4 Front Squats 4 TTB 4 HRPU 6… 6… 6… For 10min AMRAP