6
Jan
01.07.2017 WOD
A. Mobility
B. Warm-up
Coaches choice
C. WOD
90 Double-unders
30 Deadlifts (135/95)
30 Burpees over bar
30 Wall Balls (20/14)
60 Double-unders
20 Hang Cleans
20 Burpees over bar
20 Wall Balls
30 Double-unders
10 Push jerk
10 Burpees over bar
10 Wall Balls
For time.