01.01.2020 WOD

31
Dec

01.01.2020 WOD

Happy New Year!

WOD
In teams of 2:
2020m Row
60 Lateral Jumps Over The Barbell
60 Pistols
60 Deadlifts (135/955)
2020m Row
40 Lateral Jumps Over The Barbell
40 Muscle-Ups/Strict Pull-ups
40 Thrusters (115/75)
2020m Row
20 Lateral Jumps Over the Barbell
20 Handstand Push-Ups
20 Curtis P’s (95/65)